We will discuss the most suitable options with you. Where appropriate a care plan will be arranged.
Therapy options could include one of the following:
- Guided Self Help Parenting -Parenting group to develop positive management techniques for challenging behaviour.
- CBT (Cognitive Behavioural Therapy) -Individual therapy sessions that deal with thoughts, feelings and behaviour.
- Parent-Led CBT- Individual or group intervention working with parents directly to help them to use CBT techniques with their children (5-12 yrs).
- Counselling - Individual child/Young person centred sessions.
- Friends Programme - Group work to help develop the skills to manage anxiety, develop self-esteem, problem solving and building positive relationships.
- Individual Therapy Sessions- Focused sessions to meet your individual needs.
- Interpersonal Psychotherapy with Adolescents (IPT-A) -Individual therapy sessions to focus on low mood/depression.
- Children's Well-being Practitioners (CWP)- Individual focused sessions to address anxiety/low mood presentation.
We may determine that other services, such as the Children & Young Peoples Service (CYPS) may meet your needs better.