February 2025
"The practitioner has really built a therapeutic relationship with my son and it has positively impacted his mental health."
"I got good techniques to try and help with my anxiety."
"The practitioner was very knowledgeable and helpful, could not fault anything. They have been the only person who has genuinely wanted to help my son."
"I felt heard and understood."
"I was able to talk to someone."
"The practitioner listened to me and gave me the help I needed."
"Informative, friendly, supporting, helpful, comfortable to be around and talk to. Sad to be leaving her session."
"I have learnt how to control my emotions easier because I have been given skills which have helped. It's helped understand what's wrong and how to change it."
"We managed to hit some of our goals before the course finished, both ladies were lovely and found it a really comforting experience for myself also as a parent."
"My therapist really helped me gain my confidence back. I felt completely at rock bottom and had lost who I really was. I worked with my therapist for 4/5 months and have progressed into what feels like the real me."
January 2025
"The practitioner who worked with my daughter was excellent. From the start she listened carefully, clarifying information and making sure she understood my daughters issues. My daughter struggled to open up but they gently persisted and gave different options for communication, such as a notebook, which did help."
"I feel as if I have someone who is there for me and knows how to cope with my emotions."
"It helped me build my son's confidence."
"It was helpful and I was listened to."
"The practitioner worked with my son to try and allay his anxieties, she was fantastic, listened and gave him coping strategies which helped him tremendously."
We will soon be sharing some of your stories. Please get in touch with us if you would like to share yours by emailing: stsft.healthymindsadmin@